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Never Be Sick Again With These Common Foods
What if there was a way for you to never be sick again? Would you be interested in knowing what this secret is? Truth of the matter there is no secret. Never have and never will be, because the secret lies in what we put in our bodies. I’ve heard and seen marketing and advertisement stating how this or that product is an “all natural wonder cure” for what ever sickness or ailment you may have. Yea right! The best medicine is the one medicine that has been around from the beginning of time. This "never be sick" again medicine is food, and I don't mean junk food. But the kind of food that is in its most natural state. Certain foods have certain healing properties that affect certain parts of our body. It is God planned and desire for us to never be sick. Yes it’s true you can reduce and even eliminate sickness from your body just by simply eating the right kinds of food. The good thing about these foods is that they are inexpensive, at your local grocery store, and anybody can eat these foods. If you have a particular problem with an area of your body, here’s a list of foods that can be used as “never be sick" again medicine, instead of relying so much on drugs that can have unpredictable side effects. Understand these foods are just some of the many "never be sick" again foods out there with wonderful healing properties.
* HEADACHE? EAT FISH! Eat plenty of fish - fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain. (Stay away from a lot of bottom feeding fish that are high in mercury content) * HAY FEVER? EAT YOGURT! Eat lots of yogurt before pollen season. Also-eat honey from your area (local region) daily. * TO PREVENT STROKE. DRINK TEA! Prevent buildup of fatty deposits on artery walls with regular doses of tea. * INSOMNIA..CAN'T SLEEP? HONEY! Use honey as a tranquilizer and sedative. * ASTHMA? EAT ONIONS (Red)! Eating onions helps ease constriction of bronchial tubes. * ARTHRITIS? EAT FISH, TOO!! Salmon, tuna, mackerel and sardines actually prevent arthritis. (Fish has omega oils, good for our immune system.) * UPSET STOMACH? BANANAS-GINGER!!!!! Bananas will settle an upset stomach. Ginger will cure morning sickness and nausea. * BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! High-acid cranberry juice controls harmful bacteria. * BONE PROBLEMS? EAT PINEAPPLE!!! Bone fractures and osteoporosis can be prevented by the manganese in pineapple. * PMS? CORNFLAKES!! Women can ward off the effects of PMS with cornflakes, which can help reduce depression, anxiety, and fatigue * MEMORY PROBLEMS? EAT OYSTERS! Oysters help improve your mental functioning by supplying much-needed zinc. * COLDS? EAT GARLIC! Clear up that stuffy head with garlic. (Remember, garlic lowers cholesterol, too.) * COUGHING? USE RED PEPPERS!! A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy. * BREAST CANCER? EAT Wheat, bran and cabbage. Helps to maintain estrogen at healthy levels. * LUNG CANCER? EAT DARK GREEN AND ORANGE VEGETABLES!!! A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables. * ULCERS? EAT CABBAGE!!! Cabbage contains chemicals that help heal both gastric and duodenal ulcers. * DIARRHEA? EAT APPLES! Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment.) * CLOGGED ARTERIES? EAT AVOCADO! Mono unsaturated fat in avocados lowers cholesterol. * HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL! Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers pressure too. * BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS! The chromium in broccoli and peanuts helps regulate insulin and blood sugar.
* Apple: Never be sick with apple a day that keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke. * Strawberry: Protective fruit. Strawberries is a good "never be sick" again food and have the highest total antioxidant power among major fruits & protect the body from cancer causing, blood vessels clogging free radicals. (Actually, any berry is good for you. they’re high in anti-oxidants and they actually keep us young.........blueberries are the best and very versatile in the health field........they get rid of all the free-radicals that invade our bodies.) * Orange: Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer. * Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system, talk about never be sick again! They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are Vitamin C & Potassium. (Watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from those darn uv rays.) * Guava & Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fiber which helps prevent constipation. * Papaya is rich in carotene; this is good for your eyes. (Also good for gas and indigestion.) * Tomatoes are very good as a preventative measure for men, keeps those prostrate problems from invading their bodies. GOOD AS MEDICINE!!
For a more detailed list, “never be sick” foods as medicine click here (opens new window)
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**This site is designed for education and information purposes only and is not engaged in rendering medical advice, professional services, or treatment of illness or disease. If you feel that you have a health problem, you should seek the advice of your Physician or health care Practitioner before pursuing an alternative health method.**
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